Soffeya Liew

Soffeya is the co-founder of Shan Yoga and Dance studio. Her yoga journey started with muscle stretching and pain relief (from scoliosis due to long hours as a piano teacher for over 14 years). She has maintained consistent practice of yoga ever since. Soffeya is a certified instructor (200hr) on Yin yoga, wheel yoga, rope yoga and Hatha yoga (200hr). She is also accomplished in belly dance, having participated and won a variety of prizes from competitions in the local and international scenes. Soffeya specialises in arm balance/strength exercises as well as alignment practices, and cardio dance choreography. Through the establishment of Shan Yoga and Dance studio, Soffeya hopes to help students achieve complete healthiness (physical, mental and spiritual) through the development of kindness , strength, balance, flexibility and resilience. “Harmony. Healing. Health”